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Please fill in the appointment form below to schedule your session and we will call you to confirm your appointment.

Alternatively email us at  baraka@ihsanliving.com 

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Life & Stress Management

Dr. Stephen Covey’s quote, “There are three constants in life…change, choice, and principles,” holds great truth when it comes to life, relationship, career and stress management.

Contemplation – imagining and thinking about how life could be different –  is the first step. But if it’s not followed by principled action nothing changes. 

Exercising your choice means to accept a less than perfect situation and dedicate yourself spiritually, mentally, and emotionally to make it better for yourself and the people around you.

You always have that choice. Choose to be bold, to be  truthful, to be principled.

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